Headache- Types, Symptoms and treatment
Most people experience headaches at some point in their lives. There are different types of Headaches depending on the location.
Tension Headache is the most common type of headache which can be caused by stress, anxiety, and neck strain. Chiropractic care can help to provide relief for this type of headache.
Some People Feel throbbing pain which is caused by migraine. Some symptoms include sharp debilitating pain, nausea, and Light sensitivity. Migraine can be chronic. Pain can last from a few hours to a few weeks.
Role of Chiropractic Adjustment in Headache Pain
Chiropractic Adjustments can help to decrease chronic or acute pain and also can reduce the number of headaches you’ll experience. Spinal Manipulation is an effective technique for reducing the symptoms. According to American Chiropractic Association, Chiropractic adjustments plays important role in reducing headache pains and their recurrence.
You can consult with us about your Headache pain. We can help you out. We can also give you extra tips on Posture correction, exercises, and relaxation techniques.
Lifestyle Modifications to prevent Headaches
There are some factors that can trigger headaches and unfortunately, it is our daily activities that can cause headaches. Some lifestyle modifications can also help to decrease the recurrence of Headaches.
Some common factors include.
- Use of computer and screen for long hours
- Some Foods
- Sleeping Habit
- Our Sleeping posture
- Driving for long hours
There are also some foods that can trigger Headaches that’s why we have to find out which food triggers your headache.
Tension headaches can be caused by Sitting in one position or use of computer screens for long hours. As it can bring tension to your neck muscles and can cause you headaches.
Prolonging sitting in one position increases the tension in your muscles and joints. A chiropractor can make a plan for you that how you can manage your daily workload and how to get rid of headaches.
Consulting with Finchley Back Care
At Finchley back care our chiropractors work with the patients by addressing your complaint and diagnosing the cause of your problem and designing the best care plan that helps you to return to your normal routine.